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Is it possible to give birth pain-free with hypnobirthing techniques?
Today, I am 8 months pregnant. Which means that the day that I’m going to meet my baby, is really close 🙂 As you might’ve read in my other blogs, the Law of attraction is a big part of my daily life. And since this is working quite well on all the other levels of my life, I started to wonder if you can also apply the law of attraction to manifest a calm,
Transform ‘fear’ to ‘mindful’ and ‘relaxed’ with
Fear struck me when I was around 4 months pregnant. Am I capable of doing this? What can I expect? What if I can’t handle the pain? What can I compare this pain with? Every horror story that I have once been told, arose in my mind. And at this very moment, I thought to myself: how am I going to transform this into something positive? Maybe there are also women who have shared positive birthing stories online that I can use? Stories that will help me to create a new thought pattern in my mind, instead of sticking to the horror ones I already knew.
I started to search Google for positive birthing stories. And yes, thank God, I found the stories I was hoping for. Women who experienced giving birth not as agony, but just as something beautiful and not so hard to endure. Most women I’ve heard talking about giving birth in my life said something like: “The pain is unbearable, but the moment your baby is born and you look into those eyes, you will forget all the pain”. But why is the pain something we need to endure first before the enjoyment comes? Shouldn’t giving birth
From that moment on I shifted my focus on having a positive birthing experience. A
First of all I came up with a series of affirmations to read every day. Like this I installed “positive expectation software” in my mind, for the pregnancy itself and for the moment of giving birth. For the
The Mongan-method: the hypnobirthing techniques book
Now my goal is to manifest the same type of experience for birth as I did for the pregnancy itself. So I started to do some online research about methods that can help me with this, and the one that stood out the most was
Marie Mongan developed the Mongan-method; a
From this moment on Marie has been obsessed by her inner belief and wish, that there must be a way to have a pleasant birthing experience. Eventually, she stumbled upon Dick-Read’s method and with the use of this method, she developed a method of her own. She helps you to take back control over this important, intense event.
You can buy the
What is hypnobirthing exactly?
Which is great, because now you will be able as a newborn to focus yourself completely on bonding with your baby! Your baby’s birth trauma will be a lot smaller as well. Which will result in a baby that is able to sleep and eat much better. Win-win for everybody!
Marie Mongan believes that so many women experience giving birth as being so traumatic because our culture is teaching us to fear giving birth. We’ve been told to count on a painful, horrible experience. A question that I’m asked on a regular basis is: “Are you nervous for the moment
And how does it work?
I found a lot of expensive
There is no right or wrong!
By the way, with this blog post, I’m not trying to say that women who did have a tough birthing experience, didn’t do well enough. I’m mostly trying to help
I would never judge anyone, there is no right or wrong. Besides, first I need to see for myself how I’m going to handle this in reality 😉 Even with the best preparations it’s possible to be completely overwhelmed by the pain and not being able anymore to stick to the good thoughts. I have no illusions regarding this whatsoever.
The Law of attraction needs practice in daily life. Which goes by trial and error. It is just a great opportunity to learn from it and to see if I will be able to apply this life knowledge in an intense situation like this, without getting lost in ‘reality’.
Do you have a positive birthing story to share?
For now, I’m looking forward to this special moment that will present itself soon! And I can’t wait to read the rest of the book. I will update this post as soon as I finished it. And I will also tell you how the birthing went. But for now I would like to hear your experiences. Let’s use the comments to share your positive birthing experience, so expecting mothers can benefit from that.
A small update
The day I was writing my post – I almost finished it – I went
So everything is fine, but chances for a natural birth are of course a lot smaller. If there are any irregularities it might become a c-section. I will still continue the book, because I think I will benefit from the
Lots of love