Yoga

So, you’ve decided to finally roll out a mat and give this whole yoga thing a shot. Amazing choice — but before you go adding every shiny accessory to your cart, let’s talk about what actually belongs in a yoga starter kit. Spoiler: you don’t need to spend a fortune, but yes, a couple of…

Meditation has become increasingly popular in recent years as more and more people strive to find ways to reduce stress and improve their mental and physical well-being. There are many different ways to meditate, and one of the most essential pieces of equipment you will need is a meditation pillow. A meditation pillow (also called…

As a yogi you want to have a great practice everytime, and sliding on your yoga mat can really ruin your practice. On top of that, you want to breathe in clean air. I mean, what’s the purpose of working on your health when you’re breathing in harmful toxins coming from your yoga mat? This…