Manifestation is gaining attention in personal development and spirituality. It’s about using thought and intention to shape reality. By focusing on what we desire, we can make it happen. It turns thoughts into outcomes, going beyond wishful thinking. Throughout history, different cultures embraced it. From ancient practices to modern techniques, the principle remains: thoughts shape…
Hey there, fellow seekers of self-improvement and all-around awesome humans! Welcome to our little corner of the internet where we’re all about inhaling the good stuff and exhaling the not-so-good. Today, we’re diving deep into the exhilarating journey of reinventing yourself. Sometimes we find ourselves stuck in a rut, feeling like we’re spinning our wheels…
Imagine transforming your life through simple, achievable tasks, all while enjoying every moment of it. This blog post is your guide to a productive and joyful week by establishing a weekly routine, cultivating good habits, strengthening relationships, enhancing skills and knowledge, managing finances, organizing your home, engaging in creative pursuits, and exploring outdoor adventures. Get…
Prayer journals have been transforming lives by deepening connections with God and enhancing spiritual journeys. But with countless options available, how do you choose the perfect one for you? In this comprehensive guide, we’ll explore the top 5 prayer journals, each catering to different preferences and needs – ensuring you’ll find the ideal example of…
Meditation has become increasingly popular in recent years as more and more people strive to find ways to reduce stress and improve their mental and physical well-being. There are many different ways to meditate, and one of the most essential pieces of equipment you will need is a meditation pillow. A meditation pillow (also called…
As a yogi you want to have a great practice everytime, and sliding on your yoga mat can really ruin your practice. On top of that, you want to breathe in clean air. I mean, what’s the purpose of working on your health when you’re breathing in harmful toxins coming from your yoga mat? This…
Before I start, let me clarify that I take our current global events very serious. And I hope you guys will do as well. Follow your governments’ and the WHO’s instructions at all times. And remember: this doesn’t just concern your health, but the health of others as well. The intention of this post is to…
What are essential oils? Essential oils are compounds that are extracted from benifical plants. They are obtained through distillation or by cold pressing. This results in aromotic compounds that give each essential oil its characteristic fragrance. However, only the oils obtained through distillation are considered to be the ‘real essential oils’. Essential oils are often…
The power of positive affirmations By setting the right intention every morning for the rest of your day, you can direct the course of your day in a positive direction. You can do this with the help of deliberate affirming positive thoughts. These affirmations are a positive reminder to stay positive throughout the day, no…
Another book that changed my life: “You can heal your life”, written by Louise Hay; the Queen of positive affirmations. Recommended by a colleague a few years ago. And I’m so thankful for that, because I use many of Louise’s affirmations on a daily basis. Louise Hay: The Queen of affirmations Louise Hay was one…
We accept unacceptable behavior of others because ‘they don’t really mean it like that’, or because you’re afraid it will disturb the relationship, because it’s a family-thing or work-related and you see this person on a daily basis. But when this means that the other person can do whatever he wants, while the positive energy…
Chakras: the energy portals of the soul What are chakras and what is the meaning of the chakras? 2e Chakra: Swadishthana 3e Chakra: Manipura 4e Chakra: Anahatha 5e Chakra: Vishudha 6e Chakra: Ajna 7e Chakra: Sahasrara Mooladhara Meaning chakra: Mooladhara means root in Sanskrit. It is your root chakra, your basis. It represents the physical,…
Synchronicity signs: when ‘coincidences’ piling up on your way? Are you also frequently experiencing that something happens in your life, that seems to be too coincidental to be just a coincidence? And do these moments keep piling up in certain periods of your life? Well, this happens to me a lot! Sometimes it feels like…
Why I’m using a Law of Attraction Planner In one of my previous posts I already talked about the Law of Attraction and the reasons why I’m hooked. The Law of Attraction works 100%… need to do a little work for it to make it work. 🙂 This means that you need to work on…
Your answer to all life questions… Hey you, thank you for checking out my blog about the law of attraction and anything that might help you to stay aligned! 🙂 More than 10 years ago, I came across a book in the bookstore called The Secret. Today, most of you probably know this book, but…
In a world where reaching for coffee, wine, or something stronger is often the default way to cope, it’s easy to forget that your body and mind are fully capable of creating their own highs. Endorphins, dopamine, serotonin, oxytocin—your inner pharmacy—can give you energy, clarity, and joy without relying on outside substances. All it takes…
So, you’ve decided to finally roll out a mat and give this whole yoga thing a shot. Amazing choice — but before you go adding every shiny accessory to your cart, let’s talk about what actually belongs in a yoga starter kit. Spoiler: you don’t need to spend a fortune, but yes, a couple of…
Your kitchen isn’t just where you make coffee or blend up a smoothie — it’s your little temple of energy. What you put in your body becomes your vibe. And if your vibe feels… meh? Sometimes all it takes is stocking your shelves with the best superfoods and adaptogens for energy to shift everything. Here’s…