The Power of the mind - Alice where is wonderland

Guest Blog: The power of the mind

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Our brain is composed of atoms, and atoms follow the laws of quantum physics.

A question to ask is whether quantum theory can help us to understand consciousness. Scientists, still are debating in order to concretely answer this.

The facts

The subconscious mind: this is where the limitless power resides.

I am pretty confident that all of us have read or heard somewhere that humans only use a portion of their brains. Well, this is most of all, because of the subconscious mind. Just below the surface of our conscious mind there is a dormant volcano of powerful thought energy waiting to erupt. Think of it like an iceberg; you can only see the top but there is a great deal under that, and that is what makes it powerful.

Our so called “subconscious” does so much of the work of our thinking.

It serves as memory storage keeping there all of our memories, behaviors and emotions.

It filters all that data so that only the necessary information makes it to consciousness. This way our conscious mind does not have to deal with million info we are experiencing every waking second.

It is also our guidance system. It constantly monitors the information that is coming from the senses and identifies dangers and opportunities. Once this is done, it communicates that information to the conscious mind for action.

Scientists have confirmed that when the mind is daydreaming or “spacing out”, the silent parts of the brain are activated (the so called “Default Network”). 

People who are able to effectively tune into their subconscious thoughts and channel positive messages are tapping into a more successful and happy life.

How to access and control our subconscious

Believe it or not, the most powerful tool is meditation. Meditation will help us to dive in and use all the stored info to our maximum advantage. When we meditate and we start controlling our breath, we get the control from the subconscious mind and give it to our conscious mind. We continue breathing deeper and deeper focusing on our senses and emotions. Then we stop to control it and voila, our subconscious starts doing it and we do not have to think about it anymore.

Meditation allows us to better train our mind making us more mindful and as a result reprogramming our thoughts to easily manifest whatever we desire.

Final thoughts

Our thoughts really do create our reality and our mind plays the biggest role on that. The power of thought is a creative power. We can train and strengthen this power and use it to make changes in our life but also to influence other people’s minds.

Thoughts are like seeds: they have a natural tendency to grow. Therefore, when we feed our thoughts we are able to manifest.

These thoughts are filtered from our conscious mind to our subconscious mind, and as a result, it influences our actions accordingly.

The mind can be led to believe all sorts of things. Frequent visualization and actual feelings help in using the power of our thoughts.

Another interesting approach is the placebo effect that could be also used to our advantage. More on that to come on my blog –> Alice Where Is Wonderland

Love Elli

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This post is written by guest blogger Elli from Alice Where Is Wonderland. Visit her website for more interesting blogs if you enjoyed this post! 

Must read: The art of getting what you want

Elli - Where is Wonderland

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