Another book that changed my life: “You can heal your life”, written by Louise Hay; the Queen of positive affirmations. Recommended by a colleague a few years ago. And I’m so thankful for that, because I use many of Louise’s affirmations on a daily basis. Louise Hay: The Queen of affirmations Louise Hay was one […]
How can you keep a positive vibration while dealing with negative people or situations? Going through life with a positive mindset sometimes comes with quite a few challenges in certain situations. I noticed that maintaining your own boundaries can be very difficult when you’re trying to keep a positive mindset. And I’m not the only […]
During your yoga-class you probably heard your yoga teacher say which chakra will be opened in this class. Or which asana (yoga pose) helps to unblock a certain chakra. Can you feel the energy flowing? But what are chakra’s exactly? And what is the meaning of the chakra’s? What does it mean when a chakra […]
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