The benefits of yoga for kids + great items for teaching yoga to kids!

Yoga for kids

Now I became a mother I am so much looking forward to do yoga practices with my little princess. But how can you make yoga practice interesting and fun for your little one? How to let your child enjoy the advantages of yoga and mindfulness without the practice become dull? I searched the internet for … Read moreThe benefits of yoga for kids + great items for teaching yoga to kids!

4 Best Eco-Friendly Yoga Mats And Why You Should Invest In One

Best eco friendly yoga mat

Anyone who practices yoga knows that yoga is a practice of (self-love, enlightenment, your connection to source/God/the Universe, (or whatever you may call this amazing ) and to others and about opening your chakras. Yoga teaches you the importance of taking good care of yourself and also of those around you. Do no harm is … Read more4 Best Eco-Friendly Yoga Mats And Why You Should Invest In One