What are essential oils and where to buy high-quality oils

Essential oils

What are essential oils? Essential oils are compounds that are extracted from benifical plants. They are obtained through distillation or by cold pressing. This results in aromotic compounds that give each essential oil its characteristic fragrance.  However, only the oils obtained through distillation are considered to be the ‘real essential oils’. Essential oils are often … Read more What are essential oils and where to buy high-quality oils

Louise Hay – You can heal your life: Book review

Je kunt je leven helen

Another book that changed my life: “You can heal your life”, written by Louise Hay; the Queen of positive affirmations. Recommended by a colleague a few years ago. And I’m so thankful for that, because I use many of Louise’s affirmations on a daily basis.  Louise Hay: The Queen of affirmations Louise Hay was one … Read more Louise Hay – You can heal your life: Book review

Setting and maintaining boundaries with the Law of Attraction

Positieve affirmaties

Going through life with a positive mindset sometimes comes quite a few obstacles in certain situations. I noticed that maintaining your own boundaries can be very difficult when you’re trying to keep a deliberate positive mindset. And it’s not just a problem I’m experiencing myself, but also for a lot of people I know. Because, … Read more Setting and maintaining boundaries with the Law of Attraction

The 7 chakra’s: what do they mean + how to open them

Human energy chakra system, ayurveda love asana vector illustration

During your yoga-class you probably heard your yoga teacher say which chakra will be opened in this class. Or which asana (yoga pose) helps to unblock a certain chakra. Can you feel the energy flowing? But what are chakra’s exactly? And what is the meaning of the chakra’s? What does it mean when a chakra … Read more The 7 chakra’s: what do they mean + how to open them

Synchronicity signs: when it’s not just a coincidence anymore!

Synchronicity

Synchronicity signs: when ‘coincidences’ piling up on your way? Are you also frequently experiencing that something happens in your life, that seems to be too coincidental to be just a coincidence? And do these moments keep piling up in certain periods of your life? Well, this happens to me a lot! Sometimes it feels like … Read more Synchronicity signs: when it’s not just a coincidence anymore!

The benefits of yoga for kids + great items for teaching yoga to kids!

Yoga for kids

Now I became a mother I am so much looking forward to do yoga practices with my little princess. But how can you make yoga practice interesting and fun for your little one? How to let your child enjoy the advantages of yoga and mindfulness without the practice become dull? I searched the internet for … Read more The benefits of yoga for kids + great items for teaching yoga to kids!

Blessing Manifesting: Law of Attraction Anxiety Tools

BlessingManifesting2020

Dear positive-self-manifester, As promised I’m sharing everything on my blog that has helped me a lot when it comes to dealing with my anxiety and depression. The Law of Attraction and a positive mindset helped me a lot to cope. But if only I knew before there are motivation, depression and tools. So when I … Read more Blessing Manifesting: Law of Attraction Anxiety Tools

Esther and Jerry Hicks: The best LOA books

Abraham Hicks boek review

Abraham Hicks: Esther Hicks’ source energy The books of Abraham Hicks, written by Esther and Jerry Hicks, play a big role in the lives all the Law of Attraction lovers I know. But who is Abraham Hicks? And what are Abraham’s books about? Abraham Hicks is the source energy that is channeled through Esther Hicks. … Read more Esther and Jerry Hicks: The best LOA books